• NEXT Empowered to Birth Weekend Workshop is October 26th & 27th! Registration is OPEN!

  • 2nd/3rd/etc Mommy & Me group begins January 7th!

  • Mini 6-Week Series: New 0-6 month Mommy & Me group begins November 7th!

  • Pre & Post Natal yoga at Sol Seek in downtown MB + Private yoga sessions available

    From prenatal to postnatal, groups to private, you can find all things yoga available to book with Sam.

    Packages are available or book directly on the site.

  • Private and Semi Private Childbirth Classes

    Feel prepared and ready to take on labor and birth with a customizable private or small group private from the comfort of your own home!

    You will actively participate in learning various comfort measures and coping techniques for labor.

    Expectant parents will receive the necessary information to help make informed decisions while understanding the stages of labor, delivery process, possible interventions, infant procedures, and early postpartum care.

    A fun course!

    *Please inquire for additional information and pricing.

  • Doula Support for your labor and birth

    From the moment you call me in to labor and delivery, I will be with you providing emotional, physical, and informational support​. Help navigating unexpected situations and partner support and guidance.