Mindful Mama Southbay Mommy & Me (Again!)

2nd/3rd/etc time mamas Mommy & Me 8-Week Session begins January 7th!

with Sam Hoppes, founder of MMSB and Kelsey Schaefer, MS, LMFT 

January 7th - February 25th, Tuesday’s at 10:15 - 11:45 AM 

Bringing a baby home the second, third, etc. time around can feel familiar and somewhat different all at the same time. The dynamic has shifted (again!) and navigating these new terms can be both exciting and also challenging. 

We will move through 8 weeks of thoughtfully curated topics together to inspire, share and connect during this special and delicate time.

Each week we will cover topics that are evidence based and relevant to your needs as a mama with multiple children at home: sibling(s) transition and adjustment, mama’s transition and adjustment, time management, relationships, family dynamics, self-care, etc..

We are unique in our approach as we encompass elements of mind (discussion), body (light & restorative movement) and spirit (centering & grounding) for a weekly well-deserved recharge. 

A fun and supportive space created by mamas for mamas to navigate the joys and demands of motherhood. Come and meet your tribe!  

Location: Sol Seek at 1112 Ocean Drive, Manhattan Beach, CA 90266

Investment: $365 / 8-weeks

Babies 0-12 months