Mindful Mama Southbay Mommy & Me

*Mini 6-Week Series: 0-6 Month Mommy & Me Session begins November 7th!

November 7th - December 19th, Thursday’s at 10:15 - 11:45 AM

with Sam Hoppes, founder of MMSB and Barbara Gani, LCSW 

(Spots fill up quickly, sign up to be on the waitlist below!)

Welcome mama to your new role! Come feel supported + empowered as we move through 8-weeks of thoughtfully curated and mama inspired topics lead by MMSB’s co-facilitators, Sam Hoppes and Barbara Gani.

Each week we will cover topics that are evidence-based and relevant to your needs as a new mom and your little one’s development. Topics discussed may cover sleep, feeding, baby massage, mom’s recovery, self-care, back to work.

We are unique in our approach as we encompass elements of mind (discussion), body (light & restorative movement) and spirit (centering & grounding) for a weekly well-deserved recharge!

Local South Bay professionals participate in our guest speaker panel.

A fun and supportive space created by moms for moms to navigate the joys + demands of early motherhood. Truly a special time to bond and connect, creating friendships that will last for many years to come!

  • Location: Sol Seek (1112 Ocean Drive, Manhattan Beach, CA 90266)

  • Investment: $275 / 6-weeks

  • 0-6 months